About Lowri

 

Lowri holds a PhD in Psychology. Her research defines wellbeing as a connection to self, others, and the planet, and explores how to prioritise societal wellbeing across multiple scales and contexts. She is passionate about targeting both inner self development and positive societal change.

Lowri is also a yoga and mindfulness teacher with several years’ experience delivering interventions, workshops, and coaching across healthcare, corporate, and private settings. She is registered with both Breathworks and the Yoga Alliance.

She has contributed to the development of theoretical frameworks of wellbeing and has published many peer-reviewed articles and book chapters. Her research interests include positive psychology, mindfulness, polyvagal theory, altruism, behaviour change, environmental psychology, health inequality, healthcare systems, inner development, sustainable development goals, and wellbeing policy.