Step away from the noise and into a day of calm, connection, and nourishment. Join me for a refreshing Retreat Day surrounded by nature in the Gower.

Expect:

•⁠ ⁠Meditation and Sound Healing

•⁠ ⁠Yoga & Embodied Movement

•⁠ ⁠Journaling & Self-Reflection

•⁠ ⁠Themed Workshop

•⁠ ⁠Delicious Veggie Local Food

•⁠ ⁠Inspiring Community & Nature

Limited spaces – this is my only day retreat this Summer, so grab your spot early!