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Oxwich, Gower Guided Hike, Meditation & Dip

  • Lowri Wilkie Wellbeing Swansea, SA3 1LS United Kingdom (map)

Do you like exploring, adventures and wellbeing? Looking to meet likeminded people? Join me for a guided mindful walk at Oxwich point. The walk will take approximately two hours and we will also stop around half way for a mindfulness meditation amongst nature. Then we will head back to Oxwich beach for a sea dip before heading home! A fruit smoothie and homemade flapjack are included to fuel your activities!

£25 a ticket (If the weather requires me to re-schedule, you will be entitled to a refund)

Meet at Oxwich car park by the Beach House Restaurant SA3 1LS (parking costs a fee). Please note that participation is at your own risk, there will not be trained first aid or specialist support available. Please ensure you are fit and healthy enough to take park.

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Mindfulness for Anxiety and Stress Workshop Swansea

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2 September

Urban Zen: Mindfulness & Self-Care Workshop